Healthy Living

Yoga to the stars

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Yoga to the stars

Miranda Kerr’s personal Yoga teacher, Charlotte Dodson tells us how Yoga changed her life and the power of the poses to change yours

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The Goddess workout

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The Goddess workout

We all have a ruling Goddess that inspires our body type and fitness style. Find out what workout best suits your Goddess birth sign

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Nia “ why its the hot new health groove

Error: Unable to create directory wp-content/uploads/2017/08. Is its parent directory writable by the server? By on Friday, June 19, 2009 and filed under 'Healthy Living' | (0)

Nia “ why its the hot new health groove

So you think you can dance? Well you can & get healthy with Nia “ the hot, new, fun, holistic dance class thats sweeping Australia. Nia promises a full body workout and inner balance

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